Some questions you might have:

How should I prepare for a session?

If you have scheduled an appointment for foot reflexology wear comfortable clothes and be prepared to take off your socks.

If you have scheduled an appointment for a combination of modalities wear comfortable, loose clothing. Gym shorts and loose T shirts work well.

How much does it cost?

An individual one hour session costs $80. Flexible package deals can be discussed in the office.

Does it hurt?

People usually come because they are experiencing discomfort in their daily lives. The techniques I use often reveal tender places on the feet or in the body but the client is always in charge and I will alter my touch as needed to make each individual feel as comfortable as possible during the treatment sessions.

How often should I come?

This varies with the severity of the problem. If the painful condition began recently then the release of the offending tissues may be resolved in one or two sessions. If, however, the painful condition began months or years prior to the first session, several sessions will most likely be needed to make lasting changes. Along with the treatments clients will be given exercises and pain relief techniques to perform at home between sessions. Together we can choose the right frequency and number of visits to best achieve the desired outcome.